per 1 cup of chopped or diced - Calories: 239kcal | Fat: 7.57g | Carbs: 1.25g | Prot: 38.82g
Other sizes:
1 unit - 25kcal
, 1 lb - 748kcal
, 100 g - 165kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g
Other sizes:
1 small head - 128kcal
, 1 medium head - 278kcal
, 1 cup, flowerets - 72kcal
, more...Nutrition Facts - Similar