The Cheese Emporium Low Fat Natural Cottage Cheese Calories and Nutritional Information

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Natural Cottage Cheese (Tesco Healthy Living)

per 100g - Calories: 65kcal | Fat: 0.20g | Carbs: 5.30g | Prot: 10.10g Nutrition Facts - Similar

Cottage Cheese Natural (Graham's)

per 100g - Calories: 104kcal | Fat: 4.50g | Carbs: 3.60g | Prot: 12.00g Nutrition Facts - Similar

Natural Cottage Cheese (Tesco Light Choices)

per 100g - Calories: 74kcal | Fat: 1.30g | Carbs: 4.70g | Prot: 10.80g Nutrition Facts - Similar

Natural Cottage Cheese (Marks & Spencer)

per 100g - Calories: 105kcal | Fat: 4.10g | Carbs: 4.30g | Prot: 12.00g Nutrition Facts - Similar

Natural Cottage Cheese (M&S Food)

per 100g - Calories: 105kcal | Fat: 4.10g | Carbs: 4.30g | Prot: 12.00g Nutrition Facts - Similar

Natural Cottage Cheese (Morrisons)

per 100g - Calories: 104kcal | Fat: 4.50g | Carbs: 3.70g | Prot: 12.00g Nutrition Facts - Similar

Large or Small Curd Creamed Cottage Cheese

per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Prot: 26.23g
Other sizes: 1 serving - 108kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Swiss Cheese (Pasteurised)

per 100 g - Calories: 323kcal | Fat: 24.14g | Carbs: 4.5g | Prot: 21.92g
Other sizes: 1 package - 733kcal , 1 lb - 1465kcal , more... Nutrition Facts - Similar

Goats Cheese (Hard)

per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g , more... Nutrition Facts - Similar

Cheese Sauce (From Recipe)

per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g
Other sizes: 1 cup - 479kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

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