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Cottage Cheese Natural
(Graham's)
per 100g - Calories: 104kcal | Fat: 4.50g | Carbs: 3.60g | Prot: 12.00g
Nutrition Facts
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Cottage Cheese Low Fat
(Graham's)
per 100g - Calories: 87kcal | Fat: 1.60g | Carbs: 6.40g | Prot: 12.00g
Nutrition Facts
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Natural Kefir
(Graham's)
per 100ml - Calories: 58kcal | Fat: 3.00g | Carbs: 4.40g | Prot: 3.40g
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Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g ,
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Cottage Cheese with Vegetables
per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal ,
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Natural Cheese
per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Prot: 7.22g
Other sizes: 1 thin slice - 51kcal , 1 serving - 102kcal , 1 cracker-size slice - 25kcal ,
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Cottage Cheese (Lowfat 2% Milkfat)
per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g ,
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Cottage Cheese with Fruit
per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g ,
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Cottage Cheese (Nonfat)
per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g ,
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Cottage Cheese (Lowfat 1% Milkfat)
per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g ,
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