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121 to 130 of 1000
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 22.18g ,
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Garlic Roll
per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Prot: 2.35g
Other sizes: 1 large - 129kcal , 1 serving - 105kcal , 1 medium - 105kcal ,
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Garlic Rice
per 1 cup - Calories: 366kcal | Fat: 7.54g | Carbs: 66.39g | Prot: 7.25g
Other sizes: 1 serving - 366kcal , 100 g - 153kcal ,
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Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 254kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 19.33g ,
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Chicken Breast Meat and Skin (Roasted, Cooked)
per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g ,
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Chicken Breast Meat and Skin (Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 258kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 38.35g
Other sizes: 1 unit - 121kcal , 1/2 breast, bone removed - 202kcal , 1 lb - 835kcal ,
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Chicken Light Meat and Skin
per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g
Other sizes: 1 unit - 216kcal , 1/2 chicken, bone removed - 361kcal , 1 lb - 844kcal ,
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Chicken Dark Meat and Skin
per 100 g - Calories: 237kcal | Fat: 18.34g | Carbs: 0.0g | Prot: 16.69g
Other sizes: 1 unit - 379kcal , 1/2 chicken, bone removed - 630kcal , 1 lb - 1075kcal ,
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Chicken Thigh Meat and Skin
per 1 thigh, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 120kcal | Fat: 8.69g | Carbs: 0.00g | Prot: 9.84g
Other sizes: 1 thigh, bone removed - 198kcal , 100 g - 211kcal ,
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Chicken Meat and Skin (Capons)
per 100 g - Calories: 234kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 18.77g
Other sizes: 1/2 capon, bone removed - 2256kcal , 1 unit - 695kcal , 1 lb - 1061kcal ,
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Waitrose Easy to Cook Garlic and Herb Chicken Breasts
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