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Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g
Other sizes: 1 steak - 636kcal , 1 lb - 1052kcal ,
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Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
per 1 steak - Calories: 578kcal | Fat: 38.80g | Carbs: 0.00g | Prot: 53.12g
Other sizes: 1 lb - 1016kcal , 100 g - 224kcal ,
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Beef Top Sirloin (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 201kcal | Fat: 12.71g | Carbs: 0.0g | Prot: 20.3g ,
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Cooked Garlic
per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Prot: 0.13g
Other sizes: 1 tbsp - 12kcal , 1 serving - 3kcal , 100 g - 149kcal ,
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Garlic Butter
per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Prot: 0.12g
Other sizes: 1 cup - 1628kcal , 1 pat - 36kcal , 1 serving - 50kcal ,
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Garlic Sauce
per 100 g - Calories: 342kcal | Fat: 34.74g | Carbs: 6.88g | Prot: 2.62g
Other sizes: 1 cup - 804kcal , 1 tbsp - 51kcal , 1 serving - 103kcal ,
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Garlic Shrimp
per 100 g - Calories: 139kcal | Fat: 6.45g | Carbs: 3.48g | Prot: 16.44g
Other sizes: 1 cup - 333kcal , 1 serving - 305kcal ,
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Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 323kcal | Fat: 28.19g | Carbs: 0.0g | Prot: 16.09g ,
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Chicken Breast Meat and Skin
per 100 g - Calories: 172kcal | Fat: 9.25g | Carbs: 0.0g | Prot: 20.85g
Other sizes: 1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - 150kcal , 1/2 breast, bone removed - 249kcal ,
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Garlic Roll
per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Prot: 2.35g
Other sizes: 1 large - 129kcal , 1 serving - 105kcal , 1 medium - 105kcal ,
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