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Garlic Rice

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1533 kj
18%
366 kcal
Fat
7.54g
11%
Saturated Fat
0.666g
3%
Monounsaturated Fat
4.211g
Polyunsaturated Fat
2.244g
Carbohydrates
66.39g
26%
Sugar
0.39g
0%
Fibre
1.4g
Protein
7.25g
15%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 20 Aug 20 06:49 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
366
Fat
7.54g
Carbs
66.39g
Prot
7.25g
There are 366 calories in 1 cup of Garlic Rice.
Calorie Breakdown: 19% fat, 73% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 153
1 cup 366
1 serving (240 g) 366

Related types of Rice:

Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

You searched for Garlic Rice. Did you mean:
Uncle Ben's Roasted Garlic Rice
Morrisons Chilli Garlic Chicken & Egg Fried Rice
Old El Paso One Pan Rice Meal Chilli & Garlic
Marks & Spencer Garlic & Ginger Cauliflower Rice
Garlic Chicken
  View More
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