per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes: 1 oz, boneless (yield after cooking) - 54kcal , 1 serving - 170kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 181kcal | Fat: 5.83g | Carbs: 8.82g | Prot: 21.84g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, boneless (yield after cooking) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 164kcal | Fat: 8.55g | Carbs: 6.44g | Prot: 14.62g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 small - 590kcal , 1 serving - 172kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g
Other sizes: 1 oz, boneless - 43kcal , 1 oz, boneless (yield after cooking) - 32kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 316kcal | Fat: 16.1g | Carbs: 42.6g | Prot: 3.0g
Other sizes: 1 pie - 272kcal , 1 serving - 272kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 223kcal | Fat: 12.29g | Carbs: 30.64g | Prot: 1.21g
Other sizes: 1 serving - 190kcal , 1 cup - 379kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes: 1 cup - 187kcal , 1 serving - 106kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 287kcal | Fat: 14.64g | Carbs: 27.57g | Prot: 10.58g
Other sizes: 1 cup - 371kcal , 1 small - 17kcal , 1 medium - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 9.02g | Carbs: 8.67g | Prot: 1.72g
Other sizes: 1 cup - 192kcal , 1 serving - 96kcal , more...    Nutrition Facts - Similar