Costa Coffee Wiltshire Ham & Mature Cheddar Toastie Calories and Nutritional Information

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Instant Decaffeinated Coffee (made From Powdered)

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.93g | Prot: 0.26g , more... Nutrition Facts - Similar

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per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Prot: 0.58g , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g , more... Nutrition Facts - Similar

Ham and Cheese Spread

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g , more... Nutrition Facts - Similar

Peas (Mature Seeds, Sprouted)

per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Prot: 10.56g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted)

per 1/2 cup - Calories: 43kcal | Fat: 2.34g | Carbs: 3.35g | Prot: 4.58g
Other sizes: 10 sprouts - 12kcal , 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Yellow Beans (Mature Seeds)

per 100 g - Calories: 345kcal | Fat: 2.6g | Carbs: 60.7g | Prot: 22.0g , more... Nutrition Facts - Similar

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per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Prot: 36.49g , more... Nutrition Facts - Similar

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per 100 g - Calories: 364kcal | Fat: 6.04g | Carbs: 60.65g | Prot: 19.3g , more... Nutrition Facts - Similar

Ham Patties (Cured)

per 1 patty - Calories: 205kcal | Fat: 18.32g | Carbs: 1.10g | Prot: 8.31g
Other sizes: 1 lb - 1429kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

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