Young's Gastro Flortentine Crusted Alaskan Pollock Fillets Calories and Nutritional Information

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per 100g - Calories: 592kcal | Fat: 45.30g | Carbs: 19.00g | Prot: 24.80g Nutrition Facts - Similar

Fillets (Quorn)

per 1 fillet - Calories: 44kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 6.70g Nutrition Facts - Similar

per 1 fishcake (138g) - Calories: 280kcal | Fat: 12.00g | Carbs: 26.60g | Prot: 15.00g Nutrition Facts - Similar

per 1 serving - Calories: 208kcal | Fat: 11.20g | Carbs: 16.40g | Prot: 10.30g Nutrition Facts - Similar

per 1 can drained (110g) - Calories: 249kcal | Fat: 17.60g | Carbs: 0.00g | Prot: 22.50g Nutrition Facts - Similar

per 100g - Calories: 77kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 17.20g Nutrition Facts - Similar

per 1 fillet (120g) - Calories: 255kcal | Fat: 10.00g | Carbs: 27.00g | Prot: 13.00g Nutrition Facts - Similar

Plaice Fillets (Tesco)

per 100g - Calories: 97kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 16.10g Nutrition Facts - Similar

per 100g - Calories: 97kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 22.00g Nutrition Facts - Similar

Cod Fillets (Tesco)

per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 21.80g Nutrition Facts - Similar

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