per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 lb - 1424kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.59g | Prot: 0.02g
Other sizes: 1 cup - 38kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 6.28g | Carbs: 15.85g | Prot: 9.20g
Other sizes: 1 cup - 352kcal , 1 serving - 352kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Prot: 28.27g
Other sizes: 1 serving - 426kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 1 packet of prepared - Calories: 147kcal | Fat: 4.04g | Carbs: 17.82g | Prot: 9.08g
Other sizes: 1 cup - 187kcal , 1 serving - 187kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g
Other sizes: 1 serving - 176kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 lb - 358kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar