Glorious! Warming Parsnip Pilaf Calories and Nutritional Information

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Pilau Rice (Co-Op)

per 100g - Calories: 119kcal | Fat: 2.10g | Carbs: 22.00g | Prot: 2.20g Nutrition Facts - Similar

Pilau Rice (Uncle Ben's)

per half a packet (125g) - Calories: 209kcal | Fat: 3.90g | Carbs: 39.00g | Prot: 4.40g Nutrition Facts - Similar

per 1 serving - Calories: 282kcal | Fat: 11.70g | Carbs: 34.10g | Prot: 2.80g Nutrition Facts - Similar

per 1/2 pack (200g) - Calories: 310kcal | Fat: 6.60g | Carbs: 56.30g | Prot: 5.80g Nutrition Facts - Similar

per 1/2 pack (175g) - Calories: 283kcal | Fat: 4.20g | Carbs: 54.10g | Prot: 6.00g Nutrition Facts - Similar

per 100g - Calories: 144kcal | Fat: 1.40g | Carbs: 21.70g | Prot: 4.60g Nutrition Facts - Similar

per 1 pack (250g) - Calories: 392kcal | Fat: 6.10g | Carbs: 75.60g | Prot: 8.60g Nutrition Facts - Similar

per 1/2 pack (250g) - Calories: 350kcal | Fat: 7.40g | Carbs: 63.90g | Prot: 7.00g Nutrition Facts - Similar

per 100g - Calories: 168kcal | Fat: 2.30g | Carbs: 33.00g | Prot: 3.10g Nutrition Facts - Similar

per 100g - Calories: 153kcal | Fat: 1.30g | Carbs: 31.60g | Prot: 3.30g Nutrition Facts - Similar

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