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Chicken Drumstick Meat and Skin (Roasted, Cooked)
per 1 drumstick, bone removed - Calories: 112kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 14.06g
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Chicken Thigh Meat and Skin (Roasted, Cooked)
per 1 thigh, bone removed - Calories: 153kcal | Fat: 9.60g | Carbs: 0.00g | Prot: 15.54g
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 medium slice - Calories: 58kcal | Fat: 2.72g | Carbs: 0.00g | Prot: 7.87g
Other sizes:
1 oz, boneless - 59kcal
, 1 thick slice - 87kcal
, 1 lb - 943kcal
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Turkey Meat with Broth (Canned)
per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g
Other sizes:
1 can (140 g) - 231kcal
, 1 can (140 g) yields - 204kcal
, 1 lb - 739kcal
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
per 1 leg, bone removed - Calories: 200kcal | Fat: 10.49g | Carbs: 0.00g | Prot: 24.61g
Other sizes:
1 unit - 93kcal
, 100 g - 217kcal
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Chicken Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 715kcal | Fat: 40.66g | Carbs: 0.00g | Prot: 81.63g
Other sizes:
1 cup of chopped or diced - 335kcal
, 1 unit - 425kcal
, 100 g - 239kcal
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Chicken Dark Meat (Roasting, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 249kcal | Fat: 12.25g | Carbs: 0.00g | Prot: 32.55g
Other sizes:
1 unit - 167kcal
, 1 lb - 807kcal
, 100 g - 178kcal
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Chicken Meat and Skin (Capons, Roasted, Cooked)
per 1/2 capon, bone removed - Calories: 1459kcal | Fat: 74.21g | Carbs: 0.00g | Prot: 184.48g
Other sizes:
1 unit - 449kcal
, 1 lb - 1039kcal
, 100 g - 229kcal
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Chicken Skin (Roasted, Cooked)
per 100 g - Calories: 454kcal | Fat: 40.68g | Carbs: 0.0g | Prot: 20.36g
Other sizes:
1 unit - 154kcal
, 1/2 chicken, skin only - 254kcal
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Pork Backribs (Cooked, Roasted)
per 100 g - Calories: 370kcal | Fat: 29.58g | Carbs: 0.0g | Prot: 24.26g
Other sizes:
1 piece - 810kcal
, 1 lb - 1678kcal
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