Rowan Glen Pineapple Cottage Cheese Calories and Nutritional Information

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per 100g - Calories: 85kcal | Fat: 1.40g | Carbs: 9.90g | Prot: 7.80g Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Prot: 1.10g
Other sizes: 1 serving - 86kcal , 100 g - 46kcal , 100 ml - 49kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Grated)

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal , more... Nutrition Facts - Similar

Pimento Cheese (Pasteurised)

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.36g | Prot: 4.65g
Other sizes: 1 cup of diced - 525kcal , 1 cup of melted - 915kcal , 1 cup of shredded - 424kcal , more... Nutrition Facts - Similar

Cheddar Cheese (Reduced Fat)

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g , more... Nutrition Facts - Similar

Ham and Cheese Spread

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g , more... Nutrition Facts - Similar

Cheese Lasagna Entree (Frozen)

per 100 g - Calories: 124kcal | Fat: 4.98g | Carbs: 13.53g | Prot: 6.37g , more... Nutrition Facts - Similar

Cheese Crackers (with Cheese Filling, Sandwich Type)

per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g , more... Nutrition Facts - Similar

Mozzarella Cheese (Part Skim Milk)

per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g , more... Nutrition Facts - Similar

Cheddar or Colby Cheese (Lowfat)

per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g , more... Nutrition Facts - Similar

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