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Fried Floured or Breaded Ocean Perch
per 1 oz, boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Prot: 5.37g
Other sizes:
1 oz, boneless - 63kcal
, 1 large menpachi - 651kcal
, 1 oz, with bone (yield after bone removed) - 42kcal
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Nutrition Facts - Similar
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Cooked Ocean Perch
per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes:
1 oz, boneless (yield after cooking) - 31kcal
, 1 oz, with bone (yield after cooking, bone removed) - 20kcal
, 1 oz, with bone (yield after bone removed) - 26kcal
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Nutrition Facts - Similar
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Steamed or Poached Ocean Perch
per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.87g
Other sizes:
1 oz, boneless - 33kcal
, 1 oz, with bone (yield after cooking, bone removed) - 18kcal
, 1 oz, with bone (yield after bone removed) - 22kcal
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Nutrition Facts - Similar
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Cooked Mullet
per 1 oz, boneless (yield after cooking) - Calories: 63kcal | Fat: 3.26g | Carbs: 2.91g | Prot: 5.12g
Other sizes:
1 oz, boneless - 77kcal
, 1 oz, with bone (yield after bone removed) - 52kcal
, 1 oz, with bone (yield after cooking, bone removed) - 41kcal
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Nutrition Facts - Similar
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Mulled Wine
per 1 glass - Calories: 106kcal | Fat: 0.26g | Carbs: 17.49g | Prot: 0.51g
Other sizes:
1/2 bottle - 380kcal
, 1 serving - 106kcal
, 100 g - 103kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Ocean Perch
per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g
Other sizes:
1 oz, boneless - 52kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 oz, with bone (yield after bone removed) - 35kcal
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Nutrition Facts - Similar
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Steamed or Poached Mullet
per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Prot: 24.49g
Other sizes:
1 cup of flaked - 201kcal
, 1 oz, boneless - 42kcal
, 1 oz, with bone (yield after cooking, bone removed) - 22kcal
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Nutrition Facts - Similar
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Corned Beef
per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Prot: 3.82g
Other sizes:
1 medium slice - 105kcal
, 1 thick slice - 158kcal
, 100 g - 251kcal
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Nutrition Facts - Similar
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Corned Beef Spread
per 1 tbsp - Calories: 35kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 3.81g
Other sizes:
1 cup - 562kcal
, 1 can - 390kcal
, 1 serving - 35kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Mullet
per 100 g - Calories: 273kcal | Fat: 14.17g | Carbs: 12.65g | Prot: 22.27g
Other sizes:
1 oz, boneless - 77kcal
, 1 oz, boneless (yield after cooking) - 74kcal
, 1 cup of flaked - 371kcal
, more...
Nutrition Facts - Similar
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