Mr Porky Prime Cut Scratchings Calories and Nutritional Information

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Groundcherries (Cape-Gooseberries or Poha)

per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g , more... Nutrition Facts - Similar

Pork Gravy (Dry)

per 100 g - Calories: 367kcal | Fat: 8.63g | Carbs: 63.57g | Prot: 8.78g , more... Nutrition Facts - Similar

Pork Luncheon Meat (Canned)

per 1 slice - Calories: 70kcal | Fat: 6.36g | Carbs: 0.44g | Prot: 2.62g , more... Nutrition Facts - Similar

Pork Polish Sausage

per 100 g - Calories: 326kcal | Fat: 28.72g | Carbs: 1.63g | Prot: 14.1g , more... Nutrition Facts - Similar

Pork Leg (Whole)

per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g , more... Nutrition Facts - Similar

Pork Leg (Rump Half)

per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g , more... Nutrition Facts - Similar

Pork Loin (Whole)

per 1 chop, excluding refuse - Calories: 232kcal | Fat: 14.72g | Carbs: 0.00g | Prot: 23.10g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Pork Shoulder (Arm Picnic)

per 100 g - Calories: 253kcal | Fat: 20.19g | Carbs: 0.0g | Prot: 16.69g , more... Nutrition Facts - Similar

Cheddar or Colby Cheese (Low Sodium)

per 1 slice - Calories: 111kcal | Fat: 9.13g | Carbs: 0.53g | Prot: 6.82g
Other sizes: 1 cup of diced - 525kcal , 1 cup of shredded - 450kcal , 1 lb - 1805kcal , more... Nutrition Facts - Similar

Ham and Cheese Loaf or Roll

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more... Nutrition Facts - Similar

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