Marks & Spencer Breaded Cod Fillet Calories and Nutritional Information

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Fuller For Longer Beef & Red Wine Casserole (Marks & Spencer)

per 1 serving (420g) - Calories: 355kcal | Fat: 11.80g | Carbs: 29.00g | Prot: 30.20g Nutrition Facts - Similar

Mini Cheese Focaccia Style Bread Slices (Marks & Spencer)

per 1 bag (21g) - Calories: 95kcal | Fat: 3.40g | Carbs: 13.30g | Prot: 2.90g Nutrition Facts - Similar

Fuller Longer Beef & Chianti Ragu with Rigatoni Pasta (Marks & Spencer)

per 1 serving (400g) - Calories: 440kcal | Fat: 14.00g | Carbs: 44.00g | Prot: 34.00g Nutrition Facts - Similar

Free Range Egg & Watercress on Malted Bread (Marks & Spencer)

per 1 pack - Calories: 350kcal | Fat: 14.40g | Carbs: 36.40g | Prot: 16.40g Nutrition Facts - Similar

Honey Roast Ham & Farmhouse Cheddar Cheese on Soft Oatmeal Bread (Marks & Spencer)

per 1 pack - Calories: 466kcal | Fat: 21.60g | Carbs: 39.30g | Prot: 26.10g Nutrition Facts - Similar

Fried Floured or Breaded Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal , more... Nutrition Facts - Similar

Atlantic Cod

per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g , more... Nutrition Facts - Similar

Baked Breaded or Battered Cod

per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes: 1 oz, boneless - 56kcal , 1 stick - 55kcal , 1 serving - 167kcal , more... Nutrition Facts - Similar

Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g , more... Nutrition Facts - Similar

Emu Fan Fillet

per 100 g - Calories: 103kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 22.5g
Other sizes: 1 fan fillet - 528kcal , 1 serving - 88kcal , 1 lb - 467kcal , more... Nutrition Facts - Similar

Related searches for: **Marks & Spencer Breaded Cod Fillet**
marks & spencer fish	marks & spencer salmon	marks & spencer tuna
marks & spencer shrimp	marks & spencer	cod

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