John West Mackerel Fillets Calories and Nutritional Information

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Mackerel Fillets in Water (Morrisons)

per 100g - Calories: 218kcal | Fat: 14.80g | Carbs: 0.00g | Prot: 21.00g Nutrition Facts - Similar

Peppered Smoked Mackerel Fillets (Morrisons)

per 100g - Calories: 306kcal | Fat: 26.00g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

Peppered Smoked Mackerel Fillets (Aldi)

per 100g - Calories: 272kcal | Fat: 20.50g | Carbs: 1.10g | Prot: 20.70g Nutrition Facts - Similar

Peppered Smoked Mackerel Fillets (Lighthouse Bay)

per 100g - Calories: 303kcal | Fat: 23.30g | Carbs: 1.60g | Prot: 21.30g Nutrition Facts - Similar

British Smoked Mackerel Fillets (By Sainsbury's)

per 100g - Calories: 346kcal | Fat: 28.60g | Carbs: 2.10g | Prot: 19.80g Nutrition Facts - Similar

Baked or Grilled Fish Stick Patty or Fillet

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 oz of - 71kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Mackerel Fillets in Brine (Sainsbury's)

per 100g - Calories: 250kcal | Fat: 18.90g | Carbs: 0.50g | Prot: 19.80g Nutrition Facts - Similar

Boneless Smoked Mackerel Fillets (Waitrose)

per 100g - Calories: 324kcal | Fat: 26.90g | Carbs: 0.00g | Prot: 20.50g Nutrition Facts - Similar

Kiln Roasted Mackerel Fillets (Asda)

per 100g - Calories: 275kcal | Fat: 22.00g | Carbs: 0.50g | Prot: 19.00g Nutrition Facts - Similar

Smoked Scottish Mackerel Fillets (Asda)

per 100g - Calories: 295kcal | Fat: 23.60g | Carbs: 1.00g | Prot: 20.00g Nutrition Facts - Similar

Related searches for: **John West Mackerel Fillets**
john west tuna	john west fish	john west salmon
john west sardines	john west	mackerel

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