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Mackerel Fillets in Water
(Morrisons)
per 100g - Calories: 218kcal | Fat: 14.80g | Carbs: 0.00g | Prot: 21.00g
Nutrition Facts
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Mackerel Fillets in Olive Oil
(Morrisons)
per 100g - Calories: 379kcal | Fat: 35.00g | Carbs: 0.00g | Prot: 16.00g
Nutrition Facts
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Mackerel Fillets in Tomato Sauce
(Morrisons)
per 100g - Calories: 183kcal | Fat: 12.60g | Carbs: 2.30g | Prot: 14.30g
Nutrition Facts
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Mackerel Fillets in Tikka Sauce
(Morrisons)
per 100g - Calories: 218kcal | Fat: 15.20g | Carbs: 3.90g | Prot: 16.00g
Nutrition Facts
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Mackerel Fillets in Spicy Tomato Sauce
(Morrisons)
per 1 can (125g) - Calories: 250kcal | Fat: 17.60g | Carbs: 5.80g | Prot: 17.00g
Nutrition Facts
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Mackerel Fillets in Spicy Chilli Dressing
(Morrisons)
per 100g - Calories: 330kcal | Fat: 31.20g | Carbs: 0.00g | Prot: 12.30g
Nutrition Facts
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Mackerel Fillets in Peri Peri Sauce
(Morrisons)
per 100g - Calories: 219kcal | Fat: 15.50g | Carbs: 3.20g | Prot: 16.30g
Nutrition Facts
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Smoked Mackerel Fillets
(Morrisons)
per 100g - Calories: 328kcal | Fat: 25.90g | Carbs: 3.10g | Prot: 20.50g
Nutrition Facts
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Mackerel Fillets in Red Thai Curry Sauce
(Morrisons)
per 100g - Calories: 221kcal | Fat: 15.60g | Carbs: 3.70g | Prot: 15.90g
Nutrition Facts
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Peppered Smoked Mackerel Fillets
(Morrisons)
per 100g - Calories: 306kcal | Fat: 26.00g | Carbs: 0.00g | Prot: 18.00g
Nutrition Facts
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