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British Quinoa
(M&S Food)
per 100g - Calories: 109kcal | Fat: 2.20g | Carbs: 17.50g | Prot: 3.70g
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British Raspberries
(M&S Food)
per 100g - Calories: 25kcal | Fat: 0.30g | Carbs: 4.60g | Prot: 1.40g
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Cod Fillets
(M&S Food)
per 100g - Calories: 77kcal | Fat: 0.40g | Carbs: 0.10g | Prot: 18.30g
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British Rump Steak
(M&S Food)
per 100g - Calories: 174kcal | Fat: 10.10g | Carbs: 0.00g | Prot: 20.70g
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British Venison Mince
(M&S Food)
per 100g - Calories: 174kcal | Fat: 5.00g | Carbs: 0.20g | Prot: 31.60g
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Plant Kitchen Tikka Masala Curry
(M&S Food)
per 1/2 pack (200g) - Calories: 200kcal | Fat: 13.20g | Carbs: 15.20g | Prot: 3.20g
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Rainbow Trout Fillets
(M&S Food)
per 100g - Calories: 132kcal | Fat: 6.30g | Carbs: 0.10g | Prot: 18.90g
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Skinless Salmon Fillets
(M&S Food)
per 100g - Calories: 210kcal | Fat: 14.30g | Carbs: 0.10g | Prot: 20.30g
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Battered Cod Fillets
(M&S Food)
per 100g - Calories: 198kcal | Fat: 10.90g | Carbs: 13.30g | Prot: 11.60g
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Lighter British Mature Cheddar
(M&S Food)
per 100g - Calories: 314kcal | Fat: 22.10g | Carbs: 0.80g | Prot: 27.90g
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