Food database and calorie counter

M&S Food

British Quinoa

Nutrition Facts

Serving Size

100 g

Energy

456 kj

109 kcal

Fat

2.20g

Saturated Fat

0.300g

Carbohydrates

17.50g

Sugar

0.60g

Fibre

2.0g

Protein

3.70g

Salt

0.03g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Feb 21 02:37 PM

Source: FatSecret Platform API

of RDI*

(109 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (19%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

109

Fat

2.2g

Carbs

17.5g

Prot

3.7g

There are 109 calories in 100 g of M&S Food British Quinoa.

Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

Related Quinoa from M&S Food:

Mixed Quinoa with Bulgur Wheat
Spiced Sweet Potato Salad Bowl

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	View all M&S Food Products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
	View More Quinoa Nutritional Info

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