Food database and calorie counter

M&S Food

Lighter British Mature Cheddar

Nutrition Facts

Serving Size

100 g

Energy

1314 kj

16%

314 kcal

Fat

22.10g

32%

Saturated Fat

13.800g

69%

Carbohydrates

0.80g

Sugar

0.10g

Fibre

0.1g

Protein

27.90g

56%

Salt

1.80g

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Apr 22 07:46 PM

Source: FatSecret Platform API

16%

of RDI*

(314 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (63%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

314

Fat

22.1g

Carbs

0.8g

Prot

27.9g

There are 314 calories in 100 g of M&S Food Lighter British Mature Cheddar.

Calorie Breakdown: 63% fat, 1% carbs, 36% prot.

Related Cheddar Cheese from M&S Food:

Lighter Extra Mature Cheddar
Medium Cheddar
Mature Cheddar & Onion Quiche
Extra Mature Cheddar Slices
Cheddar Cheese Crispies
Cheddar Cheese Clouds

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Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
	View More Cheddar Cheese Nutritional Info

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