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Mackerel Fillets in Tomato Sauce   (John West)
per 100g - Calories: 198kcal | Fat: 12.70g | Carbs: 7.30g | Prot: 12.80g    Nutrition Facts - Similar
Mackerel Fillets in Spicy Tomato Sauce  (John West)
per 1 can (125g) - Calories: 206kcal | Fat: 12.50g | Carbs: 7.20g | Prot: 16.10g    Nutrition Facts - Similar
Mackerel Fillets in Spicy Tomato & Chilli Sauce  (John West)
per 100g - Calories: 196kcal | Fat: 14.00g | Carbs: 5.50g | Prot: 12.00g    Nutrition Facts - Similar
Mackerel in Smokehouse BBQ Sauce  (John West)
per 100g - Calories: 208kcal | Fat: 12.00g | Carbs: 12.00g | Prot: 13.00g    Nutrition Facts - Similar
Mackerel Fillets in Curry Sauce  (John West)
per 1 can (125g) - Calories: 275kcal | Fat: 20.70g | Carbs: 4.30g | Prot: 17.70g    Nutrition Facts - Similar
Kippers in Brine  (John West)
per 100g - Calories: 192kcal | Fat: 16.00g | Carbs: 0.00g | Prot: 18.00g    Nutrition Facts - Similar
Herring Fillets in Mustard & Dill Sauce  (John West)
per 100 - Calories: 258kcal | Fat: 20.60g | Carbs: 4.30g | Prot: 13.80g    Nutrition Facts - Similar
Mackerel Fillets in Mexican Style Sauce   (John West)
per 1 can (125g) - Calories: 283kcal | Fat: 18.60g | Carbs: 13.10g | Prot: 15.30g    Nutrition Facts - Similar
Mackerel Fillets in Sweet Chilli Sauce  (John West)
per 100g - Calories: 219kcal | Fat: 11.00g | Carbs: 18.00g | Prot: 12.00g    Nutrition Facts - Similar
Kipper Fillets in Brine   (John West)
per 100g - Calories: 192kcal | Fat: 16.00g | Carbs: 0.00g | Prot: 18.00g    Nutrition Facts - Similar
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