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11 to 20 of 412
Aloo Matar
per 1 serving - Calories: 123kcal | Fat: 3.70g | Carbs: 20.60g | Prot: 4.11g
Other sizes: 1 cup - 245kcal , 100 g - 98kcal ,
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Lite Firm Silken Tofu
per 100 g - Calories: 37kcal | Fat: 0.8g | Carbs: 1.1g | Prot: 6.3g ,
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Paneer Paratha
per 1 paratha - Calories: 265kcal | Fat: 12.96g | Carbs: 27.78g | Prot: 9.04g
Other sizes: 1 serving - 265kcal , 100 g - 295kcal ,
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Paneer Sandwich
per 1 sandwich - Calories: 342kcal | Fat: 13.28g | Carbs: 45.79g | Prot: 12.60g
Other sizes: 1 serving - 342kcal , 100 g - 171kcal ,
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Paneer Pakora
per 1 piece - Calories: 91kcal | Fat: 4.35g | Carbs: 5.09g | Prot: 7.71g
Other sizes: 1 serving - 273kcal , 100 g - 303kcal ,
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Lite Extra Firm Silken Tofu
per 1 slice - Calories: 32kcal | Fat: 0.59g | Carbs: 0.84g | Prot: 5.88g ,
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Firm Tofu (with Calcium Sulfate)
per 100 g - Calories: 145kcal | Fat: 8.72g | Carbs: 4.28g | Prot: 15.78g
Other sizes: 1/2 cup - 183kcal , 1/4 block - 117kcal ,
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Regular Tofu (with Calcium Sulfate)
per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Prot: 8.08g
Other sizes: 1/2 cup - 94kcal , 1/4 block - 88kcal ,
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Fried Tofu (with Calcium Sulfate)
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g ,
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Mapo Tofu
per 1 cup - Calories: 290kcal | Fat: 19.19g | Carbs: 5.83g | Prot: 20.66g
Other sizes: 1 serving - 290kcal , 100 g - 119kcal ,
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Ashoka Matar Paneer (Tofu)
ashoka
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