Ashoka Matar Paneer (Tofu) Calories and Nutritional Information

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per 1 serving - Calories: 423kcal | Fat: 33.31g | Carbs: 17.66g | Prot: 15.36g
Other sizes: 1 cup - 507kcal , 100 g - 211kcal , more... Nutrition Facts - Similar

Paneer Tikka Masala

per 1 serving - Calories: 201kcal | Fat: 16.25g | Carbs: 6.79g | Prot: 8.08g
Other sizes: 1 cup - 231kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Methi Matar Malai

per 100 g - Calories: 200kcal | Fat: 12.63g | Carbs: 18.09g | Prot: 7.32g
Other sizes: 1 cup - 560kcal , 1 serving - 280kcal , more... Nutrition Facts - Similar

Chocolate Frozen Tofu Dessert

per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Prot: 5.31g
Other sizes: 1 serving - 179kcal , 100 g - 218kcal , 100 ml - 151kcal , more... Nutrition Facts - Similar

Frozen Tofu Dessert (Flavors Other Than Chocolate)

per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Prot: 7.40g
Other sizes: 1 serving - 214kcal , 100 g - 261kcal , 100 ml - 181kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Prot: 21.20g
Other sizes: 1 serving - 295kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Paneer (Tesco)

per 100g - Calories: 247kcal | Fat: 17.50g | Carbs: 5.30g | Prot: 16.70g Nutrition Facts - Similar

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