| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1033 kj
12%
247 kcal
Fat
17.50g
25%
Saturated Fat
10.900g
55%
Carbohydrates
5.30g
2%
Sugar
2.80g
3%
Fibre
0.6g
Protein
16.70g
33%
Salt
2.50g
42%
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Last updated: 22 Nov 18 07:56 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (64%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
247
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Fat
17.5g
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Carbs
5.3g
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Prot
16.7g
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| There are 247 calories in 100 g of Tesco Paneer. |
| Calorie Breakdown: 64% fat, 9% carbs, 27% prot. |
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