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Buttermilk (Lowfat, Cultured)
per 100 ml - Calories: 41kcal | Fat: 0.91g | Carbs: 4.96g | Prot: 3.42g
Other sizes: 1 cup - 98kcal , 100 g - 40kcal ,
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1% Fat Acidophilus Milk
per 1 cup - Calories: 102kcal | Fat: 2.35g | Carbs: 12.08g | Prot: 8.16g
Other sizes: 1 serving - 102kcal , 100 g - 42kcal , 100 ml - 43kcal ,
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1% Fat Milk
per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g
Other sizes: 1 cup - 102kcal , 1 school milk carton - 102kcal , 100 g - 42kcal ,
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Pancakes (Includes Buttermilk, Dry Mix)
per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g ,
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1% Fat Milk (Calcium Fortified)
per 1 cup - Calories: 104kcal | Fat: 2.40g | Carbs: 12.33g | Prot: 8.32g
Other sizes: 1 serving - 104kcal , 100 g - 42kcal , 100 ml - 44kcal ,
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Pancakes (Dry Mix, Includes Buttermilk)
per 100 g - Calories: 355kcal | Fat: 1.7g | Carbs: 73.6g | Prot: 10.0g ,
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Nonfat Buttermilk
per 100 g - Calories: 40kcal | Fat: 0.88g | Carbs: 4.79g | Prot: 3.31g
Other sizes: 1 cup - 98kcal , 1 serving - 98kcal , 100 ml - 41kcal ,
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Lactose Reduced 1% Fat Milk
per 1 cup - Calories: 103kcal | Fat: 2.39g | Carbs: 12.28g | Prot: 8.29g
Other sizes: 1 serving - 103kcal , 100 g - 42kcal , 100 ml - 44kcal ,
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Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal , 1 lb - 336kcal ,
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Dry Buttermilk
per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Prot: 13.72g
Other sizes: 1 tbsp - 25kcal , 100 g - 387kcal ,
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