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Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal , 1 serving - 240kcal , 100 g - 479kcal ,
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Multigrain Chips
per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Prot: 1.47g
Other sizes: 1 cup - 130kcal , 1 serving - 145kcal , 100 g - 518kcal ,
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Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
per 100 g - Calories: 422kcal | Fat: 13.58g | Carbs: 67.88g | Prot: 12.15g
Other sizes: 1 serving - 118kcal , 1 cup - 245kcal ,
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Soft Pretzels
per 100 g - Calories: 338kcal | Fat: 3.1g | Carbs: 69.39g | Prot: 8.2g
Other sizes: 1 large - 483kcal , 1 medium - 389kcal , 1 small - 210kcal ,
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Rye Wafers
per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal ,
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Rye Crispbread
per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 crispbread - 37kcal , 100 g - 366kcal ,
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Sesame Crunch
per 1 piece - Calories: 9kcal | Fat: 0.60g | Carbs: 0.91g | Prot: 0.21g
Other sizes: 20 pieces - 181kcal , 100 g - 517kcal ,
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Hard Salted Pretzels
per 100 g - Calories: 380kcal | Fat: 2.63g | Carbs: 79.76g | Prot: 10.34g ,
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Rye
per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes: 1 cup - 566kcal , 1 lb - 1520kcal ,
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Hard Whole Wheat Pretzels
per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g ,
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