per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes: 1 medium - 279kcal , 1 large - 335kcal , 1 oz, with bone, cooked - 66kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 199kcal | Fat: 15.20g | Carbs: 0.00g | Prot: 15.60g    Nutrition Facts - Similar

per 1 chop (172g) - Calories: 185kcal | Fat: 8.10g | Carbs: 0.00g | Prot: 28.00g    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 14.57g | Carbs: 0g | Prot: 27.91g
Other sizes: 1 small or thin cut - 118kcal , 1 oz, boneless, cooked - 71kcal , 1 medium - 217kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes: 1 cup of cooked, diced - 243kcal , 1 oz, boneless, cooked, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes: 1 medium - 342kcal , 1 large - 455kcal , 1 serving - 342kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 485kcal | Fat: 7.98g | Carbs: 0.00g | Prot: 96.53g , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 20.27g , more...    Nutrition Facts - Similar

per 100 g - Calories: 229kcal | Fat: 11.30g | Carbs: 0g | Prot: 29.85g
Other sizes: 1 oz, boneless, cooked - 65kcal , 1 cup of cooked, diced - 307kcal , 1 oz, with bone, cooked - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes: 1 small or thin cut - 165kcal , 1 medium - 304kcal , 1 large - 441kcal , more...    Nutrition Facts - Similar