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Veal Leg (Top Round, Lean Only)

Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2031 kj
24%
485 kcal
Fat
7.98g
11%
Saturated Fat
2.404g
12%
Monounsaturated Fat
2.54g
Polyunsaturated Fat
0.816g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
96.53g
193%
Salt
0.72g
12%
Cholesterol
354mg
Potassium
1687mg
84%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(485 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
485
Fat
7.98g
Carbs
0g
Prot
96.53g
There are 485 calories in 1 pound of Veal Leg (Top Round, Lean Only).
Calorie Breakdown: 16% fat, 0% carbs, 84% prot.

Common serving sizes:

Serving Size Calories
100 g 107
1 lb 485

Related types of Veal:

Veal
Veal Shank
Veal Schnitzel
Roasted Veal
Veal Loin
Veal Chop
  View More Veal Nutritional Info

See also:

Veal Leg (Top Round)
Veal Cubed (Leg and Shoulder, Lean Only)
Veal Sirloin (Lean Only)
Veal Meat (Lean Only)
Veal Loin (Lean Only)
  View More
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