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Veal Leg (Top Round)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
3.08g
4%
Saturated Fat
1.18g
6%
Monounsaturated Fat
1.12g
Polyunsaturated Fat
0.24g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.98g
42%
Salt
0.16g
3%
Cholesterol
78mg
Potassium
367mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
117
Fat
3.08g
Carbs
0g
Prot
20.98g
There are 117 calories in 100 grams of Veal Leg (Top Round).
Calorie Breakdown: 25% fat, 0% carbs, 75% prot.

Common serving sizes:

Serving Size Calories
100 g 117
1 lb 531

Related types of Veal:

Veal Chop
Veal
Roasted Veal
Veal Loin
Veal Schnitzel
Veal Shank
  View More Veal Nutritional Info

See also:

Veal Leg (Top Round, Lean Only)
Veal Cubed (Leg and Shoulder, Lean Only)
Veal Meat
Minced Veal
Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
  View More
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