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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2220 kj
27%
531 kcal
Fat
13.97g
20%
Saturated Fat
5.352g
27%
Monounsaturated Fat
5.08g
Polyunsaturated Fat
1.089g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
95.17g
190%
Salt
0.72g
12%
Cholesterol
354mg
Potassium
1665mg
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
27%
of RDI*
(531 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
531
Fat
13.97g
Carbs
0g
Prot
95.17g
There are 531 calories in 1 pound of Veal Leg (Top Round).
Calorie Breakdown: 25% fat, 0% carbs, 75% prot.

Common serving sizes:

Serving Size Calories
100 g 117
1 lb 531

Related types of Veal:

Veal Shank
Veal Loin
Veal
Veal Schnitzel
Roasted Veal
Veal Chop
  View More Veal Nutritional Info

See also:

Veal Leg (Top Round, Lean Only)
Veal Cubed (Leg and Shoulder, Lean Only)
Veal Meat
Minced Veal
Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
  View More
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