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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
13.90g
20%
Saturated Fat
2.200g
11%
Monounsaturated Fat
6.900g
Polyunsaturated Fat
4.300g
Carbohydrates
0.90g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
22.60g
45%
Salt
0.73g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Oct 20 06:01 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (57%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
219
Fat
13.9g
Carbs
0.9g
Prot
22.6g
There are 219 calories in 100 g of Sainsbury's Steamed Salmon Fillets.
Calorie Breakdown: 57% fat, 2% carbs, 41% prot.

Related Salmon from Sainsbury's:

Salmon Paste
Boneless Scottish Salmon Fillets
Salmon Fillets
Scottish Salmon Fillets
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Mozzarella, Tomato, Mayonnaise & Basil Pesto Tortilla Wrap
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Tomato & Italian Cheese Salad
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Other types of Salmon:

Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Canned Salmon
Salmon
Pink Salmon
  View More Salmon Nutritional Info
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