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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
4.20g
6%
Saturated Fat
0.500g
3%
Carbohydrates
25.10g
10%
Sugar
3.90g
4%
Fibre
1.7g
Protein
5.70g
11%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jun 20 06:45 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
4.2g
Carbs
25.1g
Prot
5.7g
There are 164 calories in 100 g of Sainsbury's Roasted Vegetable Couscous.
Calorie Breakdown: 23% fat, 62% carbs, 14% prot.

Related Couscous from Sainsbury's:

Moroccan Style Couscous
Coriander & Lemon Couscous
Couscous
Moroccan Style Grains
Tomato & Garlic Couscous

Related Vegetables from Sainsbury's:

Butternut Squash & Spinach Croquettes
Greens
Broccoli and Cauliflower Florets
Crinkle Cut Butternut Chips
Casserole Vegetables
Vegetable Curry
  View More Sainsbury's Vegetables Products

Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info

Other types of Vegetables:

Spinach
Red Tomatoes
Carrots
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info
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