Food database and calorie counter

Sainsbury's

Potato Waffles

Nutrition Facts

Serving Size

2 waffles (114 g)

Energy

900 kj

11%

215 kcal

Fat

8.90g

13%

Saturated Fat

1.300g

Carbohydrates

29.30g

11%

Sugar

0.70g

Fibre

3.2g

Protein

3.00g

Salt

1.85g

31%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Feb 17 09:48 PM

Source: FatSecret Platform API

11%

of RDI*

(215 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (38%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

215

Fat

8.9g

Carbs

29.3g

Prot

There are 215 calories in 2 waffles (114 g) of Sainsbury's Potato Waffles.

Calorie Breakdown: 38% fat, 56% carbs, 6% prot.

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