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Nutrition Facts
Serving Size
1/4 pack
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
6.50g
9%
Saturated Fat
2.800g
14%
Monounsaturated Fat
2.700g
Polyunsaturated Fat
0.700g
Carbohydrates
43.20g
17%
Sugar
2.80g
3%
Protein
10.80g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Mar 11 01:44 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
6.5g
Carbs
43.2g
Prot
10.8g
There are 148 calories in 1/4 pack of Sainsbury's Cheese & Tomato Flatbread.
Calorie Breakdown: 21% fat, 63% carbs, 16% prot.

Related Flatbread from Sainsbury's:

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Related Bread from Sainsbury's:

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Other types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
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