Food database and calorie counter

Sainsbury's

Cauliflower

Nutrition Facts

Serving Size

100 g

Energy

142 kj

34 kcal

Fat

0.50g

Saturated Fat

0.200g

Carbohydrates

4.20g

Sugar

2.50g

Fibre

1.8g

Protein

2.50g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Sep 20 01:23 PM

Source: FatSecret Platform API

of RDI*

(34 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (14%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

4.2g

Prot

2.5g

There are 34 calories in 100 g of Sainsbury's Cauliflower.

Calorie Breakdown: 14% fat, 54% carbs, 32% prot.

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Other types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

Other types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Onions
Spinach
Lettuce
	View More Vegetables Nutritional Info

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