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Sainsbury's Taste The Difference

Whole Rolled Porridge Oats

Nutrition Facts

Serving Size

100 g

Energy

1490 kj

18%

356 kcal

Fat

8.00g

11%

Saturated Fat

1.500g

Monounsaturated Fat

3.800g

Polyunsaturated Fat

2.700g

Carbohydrates

60.00g

23%

Sugar

1.10g

Fibre

9.0g

Protein

11.00g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Oct 12 02:37 PM

Source: FatSecret Platform API

18%

of RDI*

(356 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (20%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

356

Fat

Carbs

60g

Prot

11g

There are 356 calories in 100 g of Sainsbury's Taste The Difference Whole Rolled Porridge Oats.

Calorie Breakdown: 20% fat, 67% carbs, 12% prot.

Related Oats from Sainsbury's Taste The Difference:

Scottish Whole Rolled Chunky Oats

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Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.