Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 pack (180 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
11.30g
16%
Saturated Fat
3.300g
17%
Monounsaturated Fat
4.900g
Polyunsaturated Fat
2.500g
Carbohydrates
7.50g
3%
Sugar
1.30g
1%
Fibre
0.0g
Protein
34.40g
69%
Salt
0.94g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Dec 22 09:10 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (38%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
11.3g
Carbs
7.5g
Prot
34.4g
There are 270 calories in 1/2 pack (180 g) of Sainsbury's Just Cook Chicken Breasts with Spinach & Ricotta.
Calorie Breakdown: 38% fat, 11% carbs, 51% prot.

Related Chicken from Sainsbury's Just Cook:

Chicken Crown with Garlic & Rosemary
British Chicken Breasts with Sweet Chilli Marinade
Chicken Fillets with Leek & Cheddar Cheese Crumble
Chicken Breasts with Piri Piri Sauce
Katsu Chicken
Chicken Fillets with Madeira & Wild Mushroom Sauce
  View More Sainsbury's Just Cook Chicken Products

More products from Sainsbury's Just Cook:

Sweet Chilli Chicken Breast Sizzlers
Italian Style Chicken Breasts
Chicken Breast Fillets with A Blossom Honey, Mustard & Orange Sauce
Butter Basted British Turkey Breast Joint
Cod Mornay Gratin
  View all Sainsbury's Just Cook Products

Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Baby Spinach
Spinach
  View More Spinach Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Toby Carvery Creamed Spinach
Hello Fresh Lebanese Style Meatballs in Tomato Sauce
Hello Fresh Spinach and Ricotta Ravioli
Hello Fresh Harissa Chicken on Cranberry Bulgur
Unearthed Spanish Spinach Omelette
ASK Italian Add-on Spinach


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.