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Sainsbury's Be Good to Yourself

Chicken Tikka Masala & Pilau Rice

Nutrition Facts

Serving Size

1 pack (380 g)

Energy

1674 kj

20%

400 kcal

Fat

9.60g

14%

Saturated Fat

2.300g

12%

Monounsaturated Fat

4.500g

Polyunsaturated Fat

2.400g

Carbohydrates

50.20g

19%

Sugar

13.60g

15%

Fibre

9.1g

Protein

25.70g

51%

Salt

0.90g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 May 23 03:17 PM

Source: FatSecret Platform API

20%

of RDI*

(400 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (22%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

400

Fat

9.6g

Carbs

50.2g

Prot

25.7g

There are 400 calories in 1 pack (380 g) of Sainsbury's Be Good to Yourself Chicken Tikka Masala & Pilau Rice.

Calorie Breakdown: 22% fat, 51% carbs, 26% prot.

Related Curries from Sainsbury's Be Good to Yourself:

Thai Red Chicken Curry & Sticky Rice
Chicken Biryani
Thai Style Green Curry
Chicken Curry with Rice
Chicken Madras & Pilau Rice
Chicken Jalfrezi & Pilau Rice
	View More Sainsbury's Be Good to Yourself Curries Products

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Lean Diced Smoked Bacon
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Sea Salt & Black Pepper Croutons
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Other types of Curries:

Lamb Curry
Chicken Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
	View More Curries Nutritional Info

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