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Sainsbury's Be Good to Yourself

Chicken Jalfrezi & Pilau Rice

Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
7.40g
11%
Saturated Fat
1.300g
7%
Monounsaturated Fat
4.200g
Polyunsaturated Fat
1.900g
Carbohydrates
49.20g
19%
Sugar
9.30g
10%
Fibre
7.2g
Protein
25.70g
51%
Salt
1.32g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Aug 12 12:29 PM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
7.4g
Carbs
49.2g
Prot
25.7g
There are 380 calories in 1 pack of Sainsbury's Be Good to Yourself Chicken Jalfrezi & Pilau Rice.
Calorie Breakdown: 18% fat, 54% carbs, 28% prot.

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