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Sainsbury's Be Good to Yourself

Chicken Madras & Pilau Rice

Nutrition Facts
Serving Size
1 meal (380 g)
per serve
% RI*
Energy
1619 kj
19%
387 kcal
Fat
6.70g
10%
Saturated Fat
1.800g
9%
Carbohydrates
55.70g
21%
Sugar
10.70g
12%
Fibre
7.4g
Protein
22.20g
44%
Salt
1.15g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Sep 12 10:24 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (16%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
387
Fat
6.7g
Carbs
55.7g
Prot
22.2g
There are 387 calories in 1 meal (380 g) of Sainsbury's Be Good to Yourself Chicken Madras & Pilau Rice.
Calorie Breakdown: 16% fat, 60% carbs, 24% prot.

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