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Sainsbury's Be Good to Yourself

Chicken Tikka Masala & Pilau Rice

Nutrition Facts
Serving Size
1 pack (380 g)
per serve
% RI*
Energy
1674 kj
20%
400 kcal
Fat
9.60g
14%
Saturated Fat
2.300g
12%
Monounsaturated Fat
4.500g
Polyunsaturated Fat
2.400g
Carbohydrates
50.20g
19%
Sugar
13.60g
15%
Fibre
9.1g
Protein
25.70g
51%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 May 23 03:17 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (22%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
9.6g
Carbs
50.2g
Prot
25.7g
There are 400 calories in 1 pack (380 g) of Sainsbury's Be Good to Yourself Chicken Tikka Masala & Pilau Rice.
Calorie Breakdown: 22% fat, 51% carbs, 26% prot.

Related Curries from Sainsbury's Be Good to Yourself:

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  View More Curries Nutritional Info
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