Food database and calorie counter

Sainsbury's Basics

Low Fat Natural Yogurt

Nutrition Facts

Serving Size

1/4 pot (125 g)

Energy

318 kj

76 kcal

Fat

1.90g

Saturated Fat

1.100g

Carbohydrates

8.80g

Sugar

8.80g

10%

Protein

6.10g

12%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 19 Feb 13 03:33 AM

Source: FatSecret Platform API

of RDI*

(76 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (22%)

Protein (32%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.9g

Carbs

8.8g

Prot

6.1g

There are 76 calories in 1/4 pot (125 g) of Sainsbury's Basics Low Fat Natural Yogurt.

Calorie Breakdown: 22% fat, 46% carbs, 32% prot.

Related Yoghurt from Sainsbury's Basics:

Low Fat Yogurt
Low Fat Natural Yogurt

More products from Sainsbury's Basics:

White Rice
Custard
British Wafer Thin Ham
Spaghetti Bolognese (300g)
Potatoes
	View all Sainsbury's Basics Products

Other types of Yoghurt:

Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
	View More Yoghurt Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Hello Fresh Spiced Chicken and Pepper Bulgur
	Graham's Protein 25G Raspberry Yoghurt
	M&S Food Vanilla High Protein Yogurt
	Muller Mississippi Mud Pie
	M&S Food Zoe Gut Shot
	Activia Gut Health Vanilla Yogurt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.