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Ryvita

Red Quinoa & Sesame

Nutrition Facts
Serving Size
1 slice (10 g)
per serve
% RI*
Energy
155 kj
2%
37 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
5.30g
2%
Sugar
0.20g
0%
Fibre
1.4g
Protein
2.10g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Apr 18 05:47 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (13%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.5g
Carbs
5.3g
Prot
2.1g
There are 37 calories in 1 slice (10 g) of Ryvita Red Quinoa & Sesame.
Calorie Breakdown: 13% fat, 62% carbs, 25% prot.

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