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Nutrition Facts
Serving Size
1 roll (75 g)
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
6.20g
9%
Saturated Fat
3.800g
19%
Carbohydrates
28.70g
11%
Sugar
2.50g
3%
Fibre
2.1g
Protein
8.30g
17%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 21 08:10 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
6.2g
Carbs
28.7g
Prot
8.3g
There are 209 calories in 1 roll (75 g) of Rowan Hill Cheese Topped Rolls.
Calorie Breakdown: 27% fat, 56% carbs, 16% prot.

Related Rolls from Rowan Hill:

White Oven Bottom Muffin
Seeded Deli Rolls
Brown Baguette
White Baguette
Seeded Burger Bun
Chocolate Chip Brioche Rolls
  View More Rowan Hill Rolls Products

Related Bread from Rowan Hill:

Tiger Bloomer
White Sandwich Thins
Wholemeal Seeded Bread
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  View More Rowan Hill Bread Products

Other types of Rolls:

French Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
Dinner Rolls
  View More Rolls Nutritional Info

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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