Food database and calorie counter  

Rowan Hill

Cheese Topped Rolls

Nutrition Facts
Serving Size
1 roll (75 g)
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
6.20g
9%
Saturated Fat
3.800g
19%
Carbohydrates
28.70g
11%
Sugar
2.50g
3%
Fibre
2.1g
Protein
8.30g
17%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Mar 21 08:10 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
6.2g
Carbs
28.7g
Prot
8.3g
There are 209 calories in 1 roll (75 g) of Rowan Hill Cheese Topped Rolls.
Calorie Breakdown: 27% fat, 56% carbs, 16% prot.

Related Rolls from Rowan Hill:

White Oven Bottom Muffin
Brown Baguette
Soft Wholemeal Rolls
Seeded Deli Rolls
White Baguette
Chocolate Chip Brioche Rolls
  View More Rowan Hill Rolls Products

Related Bread from Rowan Hill:

Seeded Flatbread
Kebab Wrap
Malted Bloomer
White Farmhouse
Marble Brioche with Chocolate
Hot Dog Rolls
  View More Rowan Hill Bread Products

Other types of Rolls:

Soft White Roll
Dinner Rolls
Hard Roll
Whole Wheat Dinner Rolls
French Rolls
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rowan Hill Soft Brown Baps
PizzaExpress Garlic & Mozzarella Flatbread
Brennans Burger Bun
Rowan Hill Chocolate Chip Brioche Rolls
Co-Op Olive Sourdough
Joe & The Juice Banana Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.