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Rosemary Conley's

Chunky Vegetable Soup

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Nutrition Facts
Serving Size
1 sachet (300 g)
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
3.60g
5%
Saturated Fat
1.200g
6%
Carbohydrates
20.70g
8%
Sugar
9.90g
11%
Fibre
5.4g
Protein
4.50g
9%
Salt
2.18g
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 May 14 06:56 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
144
Fat
3.6g
Carbs
20.7g
Prot
4.5g
There are 144 calories in 1 sachet (300 g) of Rosemary Conley's Chunky Vegetable Soup.
Calorie Breakdown: 24% fat, 62% carbs, 14% prot.

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