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Rosemary Conley's

Chilli & Rice

Nutrition Facts
Serving Size
1 portion (300 g)
per serve
% RI*
Energy
1406 kj
17%
336 kcal
Fat
8.10g
12%
Saturated Fat
2.700g
14%
Carbohydrates
35.70g
14%
Sugar
9.30g
10%
Fibre
8.4g
Protein
26.10g
52%
Salt
4.22g
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Apr 13 02:07 PM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (23%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
8.1g
Carbs
35.7g
Prot
26.1g
There are 336 calories in 1 portion (300 g) of Rosemary Conley's Chilli & Rice.
Calorie Breakdown: 23% fat, 45% carbs, 33% prot.

Related Chili from Rosemary Conley's:

Chilli

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  View all Rosemary Conley's Products

Other types of Chili:

Chilli Con Carne
Chilli Con Carne with Beans
Chilli with Beans (Canned)
Chilli
  View More Chili Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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