Food database and calorie counter

Rivercote

Multi-Seed Flatbread Thins

Nutrition Facts

Serving Size

100 g

Energy

1828 kj

22%

437 kcal

Fat

14.50g

21%

Saturated Fat

1.700g

Carbohydrates

56.30g

22%

Sugar

2.10g

Fibre

10.0g

Protein

15.20g

30%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Mar 23 05:08 AM

Source: FatSecret Platform API

22%

of RDI*

(437 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (31%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

437

Fat

14.5g

Carbs

56.3g

Prot

15.2g

There are 437 calories in 100 g of Rivercote Multi-Seed Flatbread Thins.

Calorie Breakdown: 31% fat, 54% carbs, 15% prot.

Related Crispbread from Rivercote:

Sesame Whole Grain Rye Crispbread
Wholegrain Rye Crispbread with Sesame Seeds
Original Rye Crispbread
3 Grain & 3 Seed Crispbread
Crispbread
Wholegrain Rye Crispbread with Sesame Seeds
	View More Rivercote Crispbread Products

More products from Rivercote:

Sour Cream & Onion Rice Crackers
BBQ Rice Crackers
Rice Cakes With Dark Chocolate
Rice Cakes Unsalted
Wheat Crackers
	View all Rivercote Products

Other types of Crispbread:

No Added Fat Wheat Crispbread
Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
	View More Crispbread Nutritional Info

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