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Rivercote

Multi-Seed Flatbread Thins

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1828 kj
22%
437 kcal
Fat
14.50g
21%
Saturated Fat
1.700g
9%
Carbohydrates
56.30g
22%
Sugar
2.10g
2%
Fibre
10.0g
Protein
15.20g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Mar 23 05:08 AM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (31%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
437
Fat
14.5g
Carbs
56.3g
Prot
15.2g
There are 437 calories in 100 g of Rivercote Multi-Seed Flatbread Thins.
Calorie Breakdown: 31% fat, 54% carbs, 15% prot.

Related Crispbread from Rivercote:

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Wheat Crispbread
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3 Grain & 3 Seed Crispbread
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  View More Rivercote Crispbread Products

More products from Rivercote:

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Other types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info
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